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The Truth about Intuitive Eating and Menopause
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Truth: There is no better time than perimenopause to make peace with food and...
What's Missing From Most Conversations About Menopause Nutrition?
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Being able to help women develop a positive relationship with food and their...
What's On the Menu for Season 3? And My Big Surprise!
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55,000. That’s how many downloads this little podcast of mine has had...
Just Say No to Keto, Especially in Midlife
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If you’ve been dieting for even just a few years, chances are...
Story Session: When Midlife Rocks the Foundation of Your Relationship with Food & Your Body
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It would be fascinating to know how many women have considered intuitive...
How to Ask Your Doctor for Healthcare Instead of Weight-Care with Dr. Maggie Landes MD
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Have you ever thought about how many times you step on a scale where your...